ready to stop f*cking around?

COACHING SERVICES

1:1 Coaching

$60/week + $149 sign up fee

Everyone starts here! Best for beginners or those with a weight loss or performance goal. Arm yourself with the tools you need to be successful at every stage in your journey! Build a solid foundation first and watch your goals come hurtling towards you.

ACCOUNTABILITY BUDDY

$35/week + $149 sign up fee

For experienced clients only. Know what to do but just need a kick in the ass? It’s for you. Still want someone to check in with for accountability? It’s for you. Still need a little guidance with macros? It’s for you. It’s like the graduation package from 1:1 coaching!

onE-OFF CONSULT

$199 (includes PDF summary of call)

Know what you’re doing but just need a steer in the right direction? Maybe you have a specific concern or a competition coming up that you want to get right but don’t need full time coaching - this is for you! All done via Zoom at a time that suits you.

new year, best me

6 week kickstart challenge

Ready to crush 2025 with confidence, strength, and the ultimate support crew?

Join our 'New Year, Best Me - 6 Week Kickstart Challenge' and kickstart your year with the perfect blend of no-BS nutrition coaching by yours truly, personalised fitness programming or PT sessions from THRIVE, and the epic uplifting community vibes of PEAK Hybrid. Whether you're aiming to smash PBs, level up your lifestyle, or simply feel damn good in your own skin, this challenge has your back. With tailored workouts, real talk about nutrition, and a crew that cheers you on every step of the way, this isn't just another challenge—it’s your launchpad to thrive, bought to you by three of the BEST health and fitness businesses on the South Coast!

Click the link below to learn more and secure your spot before we fill up—your best year starts here!

Challenge is open to EVERYONE and is fully online*

Placeholder

Follow us on socials